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Workouts
A massive library of structured indoor cycling workouts: FTP tests, intervals, endurance rides, race simulations, and more.
Learn moreEverything you need to ride
From structured workouts, live group rides, track racing, and virtual eRoutes... it's all here. On any device. Free to ride.
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No corners cut
Everything free
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Atlas Coaching Session
Meet Atlas, your AI cycling coach. Every rider gets one full free coaching session where Atlas can analyze your riding, talk training, and build your first plan, yours to keep. Ongoing coaching is part of Cave Crew.
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Magic Ride
Instant AI-generated workouts with adjustable difficulty. Set your duration, type, and spice, then hit start.
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Just Ride
One click for an endless, procedurally generated route with real climbs, ridden through an animated scenery world. No workout to pick, no GPS file.
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Training Plans
Create a custom periodized training plan with the plan wizard, follow a template, or clone a shared plan. Plans sync to your calendar.
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Coaching
Invite a coach to guide your training, or coach other riders yourself. Coaches build and adjust your plans, leave notes, and run reports. Free to be coached, part of Cave Crew to coach.
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Workout Builder
Create custom workouts with the drag-and-drop visual builder. Draw intervals, set power targets, and export to ZWO, ERG, or JSON.
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Group Rides
Synchronized workouts with live voice chat and real-time effort tracking. Share a link and ride together, anywhere.
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Virtual Tracks
17 beautifully rendered velodromes from around the world with unique banking, surface feel, and record boards.
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Skills
Push your limits with focused power and endurance tests. Preview skills, track progress, and compete for top scores.
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eRoutes
Upload any GPX, TCX, or FIT file and ride it indoors with live grade simulation, elevation profiles, a world map of every route, and a 3D satellite fly-through. Draw a brand new route anywhere on Earth with Ride Anywhere.
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Infinite World
Ride inside a living 3D world built from your route's real terrain, with day and night, weather, and other riders live on the road beside you. Free preview on official routes.
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Immersive Workouts
Attach any structured workout to a 3D eRoute and ride it inside the world: targets painted on the road, Cave Coins to chase, gates between intervals, and a heads-up display on your rider. Free on official Ride Cave routes, on every route with Cave Crew.
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Ride Along
Ride real routes from pro cyclists and personalities on your trainer. Race their virtual performance, match their pace, and see how you compare on the leaderboard.
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Views
Customizable data dashboards with 45+ fields, live charts, and flexible panel layouts. Build, save, and switch Views mid-ride.
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Workout Viewer
Data-first, fully responsive workout player with real-time metrics, interval breakdowns, and ride history.
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Gear Tracker
Track your bikes, components, and maintenance all in one place. Monitor usage hours and know when parts need replacing.
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Clubs & Events
Join community clubs and follow their calendars. Post race announcements, group rides, and events, and RSVP from the flyer.
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Realistic Physics
Our physics engine models real velodrome dynamics: banking angles, air resistance, and drafting effects for authentic track feel.
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Weather Check
Check the weather forecast before your ride to decide between indoor and outdoor training.
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Total kWh Tracker
Track your lifetime energy output in kilowatt-hours. See how your cycling compares to powering everyday appliances.
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Integrations
Connect with Strava, Intervals.icu, Wahoo, YouTube, and Spotify. Sync rides, import workouts, and listen to music.
Learn moreConnect
Growing integrations
Ride Cave connects with the tools you already use. Sync your rides, track your progress, and keep everything in one place.
FTMS
HR Monitors
Power Meters
Cave Crew
Support the project
Everything above is free. Cave Crew is for supporters who want to keep Ride Cave rolling, with perks like Auto Train adaptive plans, ongoing Atlas coaching, the Data Lab, custom widgets and alerts, private Discord, and more.
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Infinite World
Ride any eRoute inside a living, illustrated world where the sun arcs into night, weather rolls through, the land shifts from coast to alpine as you climb, and other riders share the road with you live.
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Immersive Workouts
Ride any structured workout inside the 3D world: your targets painted on the road, Cave Coins to chase above target, gates between intervals, and a heads-up display on your rider.
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Auto Train
Adaptive training plans that reshape themselves around the training you actually do, adjusting to your fitness, missed workouts, and changing schedule.
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Ongoing Atlas Coaching
Ongoing coaching with Atlas: unlimited conversations and Atlas-built training plans up to a full year. Free riders get one full coaching session.
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The Data Lab
17 analysis modules powered by your ride history: fitness trends, power curves, training distribution, recovery signals, unlimited saved reports, and unlimited FIT/CSV imports.
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Quests
Complete curated collections of workouts, routes, skills, and track races to earn unique trophies and XP rewards.
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Custom Widgets & Alerts
Build custom data tiles with a formula language, plus alerts that fire on any live metric: power, heart rate, cadence, W/kg, W'bal, and more.
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Persistent Group Ride Links
Non-expiring links your friends can drop into any time. We spin up a fresh group whenever someone visits, no scheduling required.
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Stealth Updates
Push your rides to Strava with a blank description: your fitness numbers and the Ride Cave mention stripped out, activity titles left untouched.
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Private Discord Access
Join the Cave Crew channel. Get early access to features, vote on the roadmap, and connect with fellow riders.
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Support Indie Dev
Help keep Ride Cave independent and ad-free. Your support goes directly to development and hosting.
Coming Soon
On the roadmap
We ship weekly. Here's what's next on our list.
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Omniums
Multi-event competitions combining scratch races, tempo, elimination, and points races.
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Running
Treadmill workouts with pace targets, virtual tracks, and the same great experience.
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Rowing
Bring the same immersive experience to indoor rowing with structured workouts and virtual races.
Ready to ride?
Workouts, group rides, track racing, and more, in your browser, desktop, or phone. Free to start.
Start riding now